Monday Inspiration

Monday Inspiration

Whenever I’m feeling down and out, I always find a little light when I log in to my social media sites and see all the wonderful things people are doing. Whether it’s making a new recipe from scratch, finishing a long-time project or visiting an amazing city, there is always something to lift my spirits.

And then it hit me. While I wholeheartedly encourage seeking inspiration from others when you are feeling overwhelmed or just plain out of it, why aren’t I looking inside myself for inspiration? Why aren’t I amazing myself? I could do all of these things (aside from traveling, that will just have to wait), I just need to make time for them. So what’s my excuse?

I will have to say, I did make a few meals from scratch last week, and we were able to eat leftovers throughout the week. But then by Friday, it all came to a halt. I got exhausted and just couldn’t push myself to create. So I’ve gone over what was bothering me, what made me feel so uninspired, and I made a list of how to fix it. I absolutely love making lists. I don’t always follow them, but I do love to make them.

Image from Huffington Post. Lots of good positive mantras in that post.

Image from Huffington Post. Lots of good positive mantras in that post.

Then I made myself a daily schedule and now I’m working on a weekly meal plan. It’s all totally boring stuff and I feel sort of silly writing about it on my blog. But it’s a part of life and I can pretty much guarantee I’m not the only one who has felt like this. So while I don’t want to write out every detail, here is what I have planned out:

  • Write daily. Whether it’s on my blog or in my little journal, just write.
  • Cook something new and fun when I can. Find new recipes and experiment a little. Mix it up a bit. Share what I cook online.
  • Work out 30 minutes a day and practice yoga at least once a day. It’s insane how much energy I get from working out, and I always feel invigorated after doing yoga. These simple things change everything, but I never make time for them.
  • Set aside 4-6 hrs a day for school work, depending on what I have. Turn everything off so I just have that to concentrate on. Of course I will take time for baby breaks, but that’s it.
  • Schedule more Pampered Chef parties and start selling more of my stuff online
  • An hour a day on creative art stuff. It’s something that I love doing, but never give myself the time to do it.

I got inspired to work on this list after I read a little something from Danny J – who runs The Sweaty Betties – about not making any more excuses and making goals and sticking to them. So I hope I can inspire someone as well. I’m going to turn this into a little self-spring cleaning. Spring cleaning of the soul, maybe?

Share any of our Monday inspiration in the comments and on Facebook, Twitter, Instagram, Pinterest and Google +. I plan on sharing more of what inspires me and makes me happy in my own daily life.

*Photo of beautiful flowers from Pretty Stuff – by Patterson Maker

My Healthy Life: A Journey

my healthy lifeSo, today is my birthday! Hooray! It’s also my goal date for my weight loss, and I’m about 14 lbs from it. Obviously, I’m not going to lose 14.5 lbs today, but that does not mean that I’m not proud of what I have done. Although I have cheat days, I focus on eating whole, clean food that makes me feel good when I eat it. I have started a yoga routine, and sometimes I’m even able to fit in a work out.

I’m able to wear some of my old clothes, and I was able to store some clothes that were just too big, and that feels so good. Sometimes when I’m showing Cecilia herself in the mirror, I catch a glimpse of myself and I’m comfortable with what I see. So even though the scale may not be showing the results I was hoping for, I can already see the improvement in my confidence and personality.

And it’s not just the weight loss. I feel a lot healthier than I did before. I can chase my daughter all over the backyard and not feel winded. I have learned how to bake and cook because of this journey, and I have saved my family a lot of money because we don’t go out to eat all the time like we used to. I have done it all just by eating better and working out. I did not take a magic pill, or limit myself to shakes. No crazy diets…just eating better and remaining active.

Wanting to step up my game a little, I decided to take a Core Strength Yoga Class from Sadie Nardini. Let’s just say that it was a 30 minute class, and I lasted 15 minutes. I was happy to hear my daughter cry when she woke up, so I could pretend that’s why I had to stop. If you want a yoga class to make you cry, check her out. I’m pretty sure I threw my back out, but I’m going to try it again this weekend to see how far I can get without injuring myself.

Photo from Sadie Nardini. Talk about a badass yogi

Photo from Sadie Nardini. Talk about a badass yogi

Yesterday, I wanted to find a low-impact workout since I was still feeling messed up from that yoga class and walking over 2 miles to find the Sacramento Antique Fair (one could say I really love antiques), so I found a good pilates class…and I think I’m in love. The class was a 15 minute beginner class so it was perfect for me, and it’s through Pilatesology. You can sign up for $19 a month and can opt for a 10 day free trial if you want to test drive before you buy.

Photo from Pilatesology

Photo from Pilatesology

I also made this pumpkin turkey chilli from The Gracious Pantry, but used potatoes instead of turkey. I added a couple cups of water to help soften the potatoes, but that is really up to you. I absolutely loved the way it turned out. My soups usually lack flavor, but not this one. The coconut milk was perfect for this recipe, and added a lot of spice and flavor. Next, I’m going to make it hotter by adding some chili peppers.

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And finally, I wanted to share something I found on Greatist yesterday. It’s a list of 50 bloggers making a difference in fitness, health and happiness…and it’s definitely worth checking out. The bloggers are all listed by category and you can click on their names to be directed to their site. I’m going to go through the list and will share some of the bloggers that I find inspirational and awesome.

Image from Greatist

Image from Greatist

Are you ready to take this pledge with me? To include healthy and real ingredients in our food and to remain active – no matter what the activity is? I would love to get this healthy party going. I will be sharing more and more healthy recipes, workouts and yoga routines that I feel are worth sharing, and introducing more real food bloggers. If you would like to join me on this journey, I would love to have you. Connect with me on Facebook, Instagram, Twitter and Pinterest and share your journey with me by using the hashtag #myhealthylife or tag me in the post.