My Healthy Life: A Journey

my healthy lifeMy efforts in maintaining a healthy life have been very lackluster lately, to say the least. It’s a lot harder than I thought to take care of a home, a cute little baby (although at 15 months, she’s a big ol baby now), keep up decent grades and start a business. Squeezing in a workout AND not over-snacking when I’m stressed? Uh…yeah right.

So, in an effort to get back in a routine and not just completely lose it, I’ve decided to slowly add little things I could do that wouldn’t be hard to maintain and would be totally beneficial to me feeling and looking good. Because it’s not all about looking good for me. I need energy to get through my day and all that pizza – though wonderful and delicious – is slowin’ me down!

Last week, I decided to start way back from the beginning and follow the Clean Eating plan on the Gracious Pantry. I picked one thing to abstain from and so far, so good. This round: no fast food. I know, I know. I’ve done it before, but like I said…I’m starting fresh. From the beginning. I started last Wednesday, so it will be two weeks next Wednesday and then I will pick another thing to abstain from.

Like I have noted before, it’s all about convenience. If I have good healthy food to eat at home, then I’ll eat that. I only succumb to the pleasures of fast food if we have nothing to eat or I don’t feel like cooking. The only issue I ran into is that I made that goal a while ago to make all my food from scratch. Which means that if I want to just whip up something quick, that probably ain’t happening.

I have read before that if you work from home, you should treat it like you are going outside of the home to work. So, that means: showering, making your own lunch and mentally preparing yourself to work. Showering sometimes happens and sometimes doesn’t but I do like the idea of making my lunch ahead of time so I don’t have to worry about it when I’m in the middle of my workday.

Image from The Sweaty Betties

Image from The Sweaty Betties

I also found a new site called The Sweaty Betties. It’s run by fitness expert Danny J and the Facebook page describes the group as “irreverent group of women who are looking to get fit & have a whole lot of fun along the way.” There is a free 12-week lifting program that you can download on the website. It’s mainly geared toward the gym so I think I will have to wait on this until I get back into the gym, but it’s worth checking out!

Photo from How Sweet Eats

Photo from How Sweet Eats

And…look at these pancakes! I have really turned into a breakfast person now that I work from home because it fuels me and gives me time to sit and think about what I need to get done, and watch my daughter play and run around the house. Because that’s my favorite. These whole wheat pancakes from How Sweet Eats look delicious and they’re healthy to boot! I think I will need to give these a try really soon. Like tomorrow soon. I’m not a fan of greek yogurt but I’m sure regular yogurt would be just fine.

So, I will continue to share some healthy inspiration each week in case you are feeling like I have been. If you have any amazing recipes or workouts/yoga to share, post a link in the comments and on my social media pages! You can find all the links on the top of my sidebar!

Weekly Wishes

weekly wishesSomething happened last week that hasn’t happened in a long time. I sat down and methodically planned out my goals and I achieved each and every one of them. Come to think of it, I don’t think that has ever happened! And I know what was different. I kept it simple. I made simple and meaningful goals that I really hoped to conquer, and then I just did it. I gave myself time for my blogging, my crafting, my baking, and most of all…the house, my daughter and myself.

Last week’s wishes:

  • Set up Heather as a partner on my blog (Ok, this one I’m still working on)
  • Finish my cork board
  • Write on my blog daily
  • Start my coffee can planter project
  • Make one recipe from scratch
  • Practice yoga once 
  • Update products on Sweet Mariposa

I was able to finish the cork board that I have seriously been kind of working on since Summer. It didn’t turn out perfect, but I still love it. And now that I have the hang of it, I see a lot more cork/chalkboards in my future! Even though it took a super long time, I loved working on it here and there and having a big project looming over me. Made it all the more wonderful when it was done.

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All done!

I gave myself a couple hours to write out my blog daily when my daughter was napping. I’ve gotten in the habit of writing the next day’s post the night before, but since she has been staying up later, that has been difficult. I figure that if I give myself one or two hours of doing things I love, I’m much a more pleasant person to be around. So it’s for the good of my family that I do this.

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And I started AND finished my coffee can planter today! I didn’t even know it was possible to start and finish something in one day anymore. Luckily, my daughter happens to have a loving and amazing grandpa who will spend any moment he can with her, so he entertained her while I got stuff done today. I’m really going to miss him when we move!

While I didn’t make all of the ingredients from scratch (ain’t nobody got time for that), I did make three – count that, THREE – recipes from scratch this week. I know! Crazy, right? I made some delicious cookies and coffee cake for the house and then some cookies for my friend’s birthday. I was kind of amazed by the Betty Crocker I was channeling this week.

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And I finally practiced some yoga! It had been so long and I needed a good yoga session. I did some restorative yoga with Erin Motz and DoYouYoga.com right before bed, and my back popped the moment I got down to stretch. That’s when I was reminded of how much I needed it.

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And finally, I got to listing Kandyce’s items on our Sweet Mariposa Etsy shop! I haven’t had much of a chance to promote our shop, but I’m hoping to do more of that in the future. We have 14 items right now, and we’re hoping to reach 20 soon! Now that I force myself to save a couple hours for myself, I should get a lot more done!

What I wish for this week:

  • Set up Heather as a partner on my blog – Still need to work on this.
  • Work on map tote – I joined a creative penpal collective but I suck at it. Really bad. So I still need to work on my gift that is long past due. I know, no more signing up for stuff for awhile.
  • Write article for Childhood Magazine – Now that the coffee can planter is done, I need to write the article and attach the photos. I’m so excited!
  • Make one dinner and one treat from scratch – As much from scratch as I can. We all have our limits.
  • Practice yoga twice – I need to keep it going and do one practice at night and one in the morning. I miss getting up and doing yoga every morning and I would love to get back in that routine.
  • Figure out a venue and date for the Vox fundraiser – I am planning a fundraiser for my favorite nonprofit, Vox. We are going to start restoring furniture with kiddos! We are in the works of planning a fundraiser/kickoff party so I need to work on the venue and date this week so I can start getting everything together. Hooray!
  • Start promoting Sweet Mariposa – Start posting on my social media sites and getting people excited.

Do you set goals for the week? If so, what are they? Join the Weekly Wishes link-up at Nectar Collective and connect with me on Facebook, Twitter, Google +, Instagram and Pinterest to share and motivate each other!

Weekly Wishes

One of the hardest things for me to comes to terms with is that I need to understand and set my own limits. I always push myself to do the most that I possibly can in one week, and without fail, I always come up short. Something always comes up and I never have time to do the things I set out to do. Then it dawned on me…what if I set out to do less things and gave 100% to the things I do?

I’ve never picked a word for the year. That always felt a little silly to me, and I never had felt a strong connection to any one wordI saw a lot of bloggers post their word for the year, and thought about what my word would be. Then it hit me: simplify. Simplify my schedule, simplify my house, simplify my routine, simplify my life.

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This is a simple list of what I hope to achieve this week. I stuck to what was most important to me at the moment, and will build from there.

  • Set up Heather as a partner on my blog – I made the difficult decision to put a hold on Baby Burrito Collective right now. As part of my attempt to simplify my life, I took a step back and realized that I was putting a lot of time and money into something and I wasn’t getting what I wanted out of it. I had one member and she stuck with me through all the changes. I still want to help her promote her work, so Heather is now going to be my very first partner on my blog! There will be more about her later, but I need to get her added first!
  • Finish my cork board – It’s so close to being done! I just need to staple on the fabric, and attach the back! Can’t wait to hang that beauty up, and finally use it!
  • Write on my blog daily – I have decided to not blog on the weekends, but I would like to post something once a day during the week.
  • Start my coffee can planter project – I have been given the wonderful opportunity to contribute to Childhood Magazine in Sacramento, and this is the project I am writing about! I just need to get a few supplies and I hope to have it done by this weekend.
  • Make one recipe from scratch – I don’t really make boxed anything, but I do use store-bought pasta, bread and tortillas (for now), and I don’t see any chance of me making cheese in the near future. So when I say from scratch, I mean all the way. We need a healthy treat in the house so I’m thinking of making some cookies this week.
  • Practice yoga once – Since I haven’t been able to get a yoga routine down, I’m challenging myself to at least get in one practice. If I do more, great. But I need to do it at least once. I can already feel my body tightening up a lot more, and my stress level getting higher.
  • Update products on Sweet MariposaI just need to take more photos of what Kandyce made and list them individually.

Do you set goals for the week? If so, what are they? Join the Weekly Wishes link-up at Nectar Collective and connect with me on Facebook, Twitter, Google +, Instagram and Pinterest to share and motivate each other!