Weekly Wishes

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Last week, I shared my goals for the year, and pretty much the future. This time around, I’m scaling back down a little and just focusing on my weekly goals. While it’s good to have a broad idea of what you want to achieve, you still need to work on the small steps in order to get there. It’s been a few weeks since I wrote my Weekly Wishes, so I’m starting fresh. That’s what new years are for anyway, right?

This week’s goals:

Blog: Write at least one post a day, e-mail people for possible profiles, post on social media daily // I’m starting to get my routine down. It’s easiest for me to write the post the night before and then edit and add the photos in the morning. It gives me a chance to think over the post and come back to it fresh in the morning. And I might poke into social media a little here and there during the day but it’s easiest for me to do it after the baby is asleep.

Business: List Kandyce’s items and create our Facebook page // We have a lot of items listed in our Sweet Mariposa shop, but I haven’t done a whole lot of marketing for it, and Facebook/Twitter will help out a ton with that.

Health: Start the yoga challenge with the lovely Erin Motz (I’ll be 5 days late, but what the heck) and keep all of our meals whole and clean // I think I can squeeze in a yoga practice in the morning before Cecilia wakes or save it for when she naps or goes down for the night. Depending on everyone’s schedule. I need to find at least 30 minutes in the day for some yoga love, though.

Freelance: Write my Handmadeology article, and start my article for Childhood Magazine // Super excited to be writing for both and I can’t wait to see what comes from both opportunities!

I absolutely love sharing my goals for the week, almost as much as I enjoy actually knocking them off my list! These are all achievable – which I think is key. If you want to join the Weekly Wishes link-up, visit The Nectar Collective and add your post there. You can also post on Facebook, Instagram, Twitter and Google + with the hashtag #weeklywishes. Find more inspiration on my Pinterest!

My Healthy Life: A Manifesto

my healthy life

Before writing this post, I thought I would revisit what I wrote around this time last year. I had just signed up for Weight Watchers again, and had already lost close to 20 lbs since having my baby (she was a month old at the time – crazy to imagine, eh). Since then, I have made some major changes.

While Weight Watchers totally kicked my butt into gear and helped me learn from the food and activity choices I was making, I have opted for a complete lifestyle change and ultimately chose a route where I wouldn’t have to pay a monthly fee to be told how to eat. I also was not completely behind the idea where you get count points based on caloric intake – tricking people into believing that diet food is healthier for you, when it can often be worse.

I don’t want to focus on consuming diet food, but rather consuming food that is real, whole, good for you and delicious. My healthy goals for this year are to: workout for 30 minutes per day, practice yoga for 30 minutes a day and cook all of our meals from scratch. Sure, there will be times where we go out to eat. I am in no way perfect when it comes to my diet, and I think 99% of people can agree with that. But I will be more conscious when I do go out to eat. That’s all you gotta do. Be conscious.

I also want to focus more on remixing recipes by substituting good, healthy ingredients where they are needed and I will continue sharing my concoctions with you.

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In case you are also resolving to get more fitness and healthy food in your life for the next year, here are a few websites that really helped me last year:

  • Greatist: This is one of the first websites I got into when I started this health kick. I attempted many a health challenge through Greatist, and while I barely ever stuck with them – I learned a lot and I love how proactive and fun the writers are. They actually created Renew Year, where they post new challenges each morning and you share on Twitter when you complete the challenge with the hashtag #healthyishappy. I love it!
  • The Gracious Pantry – This is by far one of my favorite sites and has truly motivated me to keep eating real and good food. Her recipes are all clean and she has good ones! My family loves every recipe I make…and that is really saying a lot. Because they hate anything with the word healthy in it.
  • DoYouYoga.com – I love this yoga site, and I love Erin Motz. She always makes yoga practice fun, and they’re always adding new videos. She has really inspired me to pursue a yoga instructor certification, and that is one of my goals now.
  • Fitness Blender – I found this couple through YouTube, and I love their workouts. They’re quick, but get the job done. They also do different challenges that you can join in, and they often post videos talking about nutrition and health – which I love. It’s not about being skinny for them, it’s about being healthy.

While you may not be on your A-game all the time, as long as you are eating good food and remaining active, you’ll be fine. I promise.  Let’s do this not to be skinny – let’s do it to be healthy. Most of all, let’s DO IT.

Have you made a resolution to be more healthy in 2014? Did you write about it? Share your link in the comments and post on Facebook, Twitter, Instagram and Google + with the hashtag #myhealthylife. You can also find more healthy inspiration on my Pinterest. Cheers to healthy and happy new year!

Weekly Wishes: New Years Edition

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I have given a lot of thought of what I want to accomplish next year. Goals I have made for myself, for my blog and for my two businesses. While I would love to blog and make stuff just for the pure fun of it, mama needs some money! And after applying to 20+ work-from-home jobs in the last couple weeks, I have determined that the only way I will make money is if I do it myself.

I figured this post would be the perfect way for me to share my goals and manifesto for 2014. I will be writing a health and business manifesto later this week, but this is my jump-start. This will cover all aspects of my life.

Goals for 2014:

  • Make at least $1,000/month
  • Make all of my food from scratch, eat clean. Get an awesome garden going
  • Learn to sew like a badass
  • Learn to knit on my own
  • Learn to screen print like a badass
  • Make a ton of candles
  • Start making my own graphics

How I will do it:

  • Start working on my projects and selling what I can. Work on getting sponsors on my blog and kick Baby Burrito Collective into high gear
  • Grocery shopping once a week and visiting farmers markets as often as I can. Make all the big stuff on Sundays and use it throughout the week. If I do eat out, choose food that is as clean as it gets. I have noticed how slumpy I get after eating poorly, and I don’t like it! I also need to work out and practice yoga at least one hour per day. Plant my garden before school starts so I can get all the hard work done before my life is dedicated to my homework.
  • Right now, I have so many sewing projects…that will the perfect way to start sewing! Then, I can do knitting, screen printing and candle making as the projects arise.
  • Work on one graphic/illustration per week. Tweak it until I love it. Then add it to my portfolio and start building on that.

So, my manifesto for this year is summed up in one word: DO. Stop thinking about everything I want and need to do, and just DO. Let go of anything that is holding me back from achieving my goals and just DO them. I will either succeed or fail, and that is all dependent on me.

What are your goals for 2014? Do you write them in a journal and keep them to yourself or do you share them? If you choose to post your goals online, please share the link in the comments and if you’re social, share with us on Facebook, Twitter, Instagram and Google +. You can connect with the Weekly Wishes link-up on The Nectar Collective.

Weekly Wishes #7

Right now, my workspace is full of remnants from my daughter’s first birthday, the semester coming to an end and Christmas right around the corner. I have projects upon projects that I need to finish and while I love working around a little chaos in my life, I feel like the chaos is kind of taking over.

This is after I cleaned.

This is after I cleaned.

So, in the midst of all the chaos, I have taken out some time to think about what I want to accomplish for the week. While it’s difficult at times to take a moment out to write a thought-provoking post like this, it saves me in the end because it gives me a chance to sort everything out.

Here’s what I wanted to do last week: Create a directory on Baby Burrito Collective, list Kandyce’s work on Etsy, finish cork/chalkboard, get my yoga routine down and focus on clean eating, turn my workspace into a Christmas wrapping station.

How I did: Well, I haven’t created the directory yet. Still looking up some good resources on how to do something like that. I did list Kandyce’s work on our Etsy site though! You can find Sweet Mariposa here. I just bought the fabric to cover the cork on my cork/chalkboard so hopefully it will be done this week. I did do yoga one day last week…but only one. And my workspace is definitely a Christmas wrapping station, along with everything else.

Repurposed hanging candle holder made by Kandyce

Repurposed hanging candle holder made by Kandyce

This week’s wishes:

Business: Find a resource for adding a directory for Baby Burrito Collective. Start spreading the word about the Collective and getting people to join. Continue listing on Sweet Mariposa and set up a Facebook. Look for spaces to contribute my writing. Make a detailed plan for Vox.

Creative: Add the fabric to my cork/chalkboard and finish it up. Finish my mom’s Christmas gift.

Fitness: Set a yoga goal – practice at least once a day when Cecilia takes her first bottle in her crib. Set a clean eating goal – at least one real meal per day. And a complete real meal.

Home: Compress all of my crafting stuff. Get a metal shelving rack to go in the closet to sort out my projects and what is ready to sell/give as gifts. One shelf for projects to be completed. One shelf for what is ready to sell/gift. And the final shelf for material/supplies. This is going to be my Christmas gift to myself, I think. It would be easy to take down and move when we move.

I know this is a day late, but what are your weekly wishes? Write about them and link up to the Nectar Collective. You can also share them in the comments and connect with me on Facebook, Twitter, Instagram and Pinterest. Here’s to having another lovely and productive week!

My Healthy Life: A Journey

my healthy life

With a couple birthdays in one week, it has been a little challenging staying on track with my healthy plan. But, I told myself a long time ago that I would not force myself to be perfect 100% of the time. Sometimes your family will have Mexican food multiple times in one week, and heck…you might feel rebellious and go for the beans and Spanish rice. As long as it doesn’t become a normal thing, and you stay active…you will be just fine. This is preparation for Thanksgiving, anyway. That said, between chasing after my baby and going on weekly walks with my friend, I haven’t seen an increase in my weight. Hooray for that!

Since this is the perfect weather for some soup, I thought I would share a couple healthy soup recipes that I got from Greatist the other day. I love soup so much, and it’s an easy way to stay healthy. The only issue can be making sure you get enough flavor. I’m pretty stoked to give these recipes a try.

Photo from Cookin Canuck

Photo from Cookin Canuck

Hearty Chicken Stew with Butternut Squash and Quinoa from Cookin Canuck – I’m literally staring at my butternut squash that I haven’t had a chance to do anything with, so this would be the perfect recipe for that. I also have some quinoa that I am always trying to hide in our meals, so it’s a double bonus! I have shared a recipe from Cookin Canuck before, so obviously I’m already a fan.

Photo from Relishing It

Photo from Relishing It

Vegetarian Lentil Taco Soup from Relishing It – I must admit, after being a vegetarian for several years (I had to stop when I got pregnant due to some issues I had and now cooking for two meat lovers, I’m vegetarian for 2/3 meals), it can be hard to get flavor out of vegetarian soups. But this taco soup looks delicious, and I think the boys might even eat it, too. Once I saw the jalapenos and cilantro, I knew I would be good. Laurie, who runs Relishing It, is a mama of two, a foodie and an organic cook. She has a lot of good recipes on her blog!

While I was on Greatist’s site, I found a Here’s to Healthy contest, that you can enter right now. All you have to do is follow Greatist on Pinterest (done) and pin things that inspire you on their #healthyishappy board (um, done). Click on the “Here’s to Healthy” link to enter!

Are you ready to take this pledge with me? To include healthy and real ingredients in our food and to remain active – no matter what the activity is? I would love to get this healthy party going. I will be sharing more and more healthy recipes, workouts and yoga routines that I feel are worth sharing, and introducing more real food bloggers. If you would like to join me on this journey, I would love to have you. Connect with me on Facebook, Instagram, Twitter and Pinterest and share your journey with me by using the hashtag #myhealthylife or tag me in the post.

My Healthy Life: A Journey

Well, I’m exactly one week away from two things I have been looking forward to – my birthday, and my goal date for my weight loss. They happen to fall on the same day, and that is no coincidence. I was hoping to reach 130 by my 31st birthday and kept assuring myself the whole time that I could most definitely do it. And I probably could have…if I locked myself in my room with a mini fridge filled with only the healthiest and best food, and my only activity to do during the day was to exercise.

But, let’s face it. Real life happens…and sometimes your best intentions fall short. I will say that I am proud that I have not only lost all the weight gained during my pregnancy, I am between five – ten pounds lighter than I was when I got pregnant. Sure, I still have 15 lbs to go before I reach my goal weight, but I have had the willpower to turn down fast food and soda, when both are so easy…and sometimes so good.

I have put myself on a workout regimen, and sometimes I actually stick to it. But sometimes I don’t, because I’m freaking tired after chasing around my daughter, and sometimes I count mopping my floor (so what if my mop is actually a Swiffer) and doing laundry as my workout for the day.

18ac2a84412a11e3b44322000a1f92df_8My morning walk with my daughter. My favorite workout routine

So, I’m going to make a proclamation for myself, and if you would like to join in, I would love your company:

  • No more following websites that have the word “Skinny” in them. I don’t want to be skinny. I just want to wear my old jeans. Not the jeans I was wearing before I got pregnant. The jeans I wore when I was at my most comfortable weight. Sure, my hips have expanded. Babies will do that to ya. And I wouldn’t trade it for anything in the world. But damn did it feel good to put on a pair of jeans I have not been able to wear in over a year.
  • While on that note, no more pinning “Skinny” recipes on Pinterest. If you haven’t heard this before, most of the skinny ingredients are worse than the real thing. Look at the ingredients and decide if you really want all of that in your body. If you do, go for it. If not, put it down. It ain’t worth it in the long run.
  • Follow bloggers and recipe developers who use real ingredients for all of their food. They don’t do a diet version, because they don’t need to. You don’t need a diet version of granola – it’s granola! A good site I just found today is A Sweet Spoonful. Her recipes have real ingredients in them, and most of them aren’t crazy. Check out these pumpkin spice muffins (you know how I feel about pumpkins). She also has a book called Whole Grain Mornings – I think the title says it all – that will be available on Dec 31. You can pre-order it now through Amazon, and it will be perfect for your New Years Resolution, if you’re about that.
  • Remain active. Even if I can’t get a workout or yoga session in, I remain active. I sit at my computer to write blog posts, and do some work. But I take a break after every project I work on to go walking with my daughter, to play with her, or to clean my house. It keeps her entertained and happy, and I stay active. We hardly ever sit down to watch TV until after dinner. Because that’s my family time, and that’s how we like to relax.

I’m still going to work on my goal, but I’m not going to hate myself if I don’t get in that 15 minute yoga session, and then 15 minutes of bodyweight workout, and then 15 minutes of yoga at night. Because sometimes I’m just tired. And I have other stuff going on. But I will (attempt to) drink all of my water, and I will cook real food for my family. Because not only do I want to look good in my jeans, I want to feel good, too.

2b58fe7e3ff311e38f8522000a1fb838_8Homemade apple butter on wheat toast with banana. Breakfast is served.

Here is my promise to you, and this is one I can stick to. I will continue to share sites with you that I feel good about sharing. I will continue to show you new recipes that incorporate real, healthy food. I won’t ever share anything that has the word Skinny in it. Unless I have checked the ingredients and they are all real. That’s my only exception.

So, to start things off. Here are some of my favorite sites that embrace whole foods and healthy living:

The Gracious PantryIf you have read my blog just once in your life, you probably know how deep my love for this site runs. Tiffany not only shares a whole bunch of clean eating (the elimination of processed foods in your diet) recipes, she also advises on healthy food substitution, like the sugar substitution chart, and she loves pumpkin, too. My kind of girl.

Healthy Aperture – Healthy food photo sharing site. A good way to find recipes that you will love and continue to use, and you can also find new healthy bloggers to follow. If you find yourself liking a bunch of recipes from one poster, maybe you should check out their site and see what else they have. There’s also a blog with healthy tips and recipes.

Attune Foods Blog – This is a new one that I found today, through Sweet Spoonful. It’s a healthy recipe sharing site, and you can also join the FitClean community, which focuses on incorporating both fitness and clean eating in your daily life.

Are you ready to take this pledge with me? To include healthy and real ingredients in our food and to remain active – no matter what the activity is? I would love to get this healthy party going. I will be sharing more and more healthy recipes, workouts and yoga routines that I feel are worth sharing, and introducing more real food bloggers. If you would like to join me on this journey, I would love to have you. Connect with me on Facebook, Instagram, Twitter and Pinterest and share your journey with me by using the hashtag #myhealthylife or tag me in the post.

Gettin fit: Old Clothes Challenge

Goals: Reach 130 by Nov 12 | Workout 30 min per day | Eat clean, whole foods

Yesterday marked the end of the Real Food Challenge. I didn’t stick to it every day, due to a serious lack of the necessary ingredients. So, I’m going to go through all of the recipes today and make a grocery list. Since we don’t go grocery shopping often, I think it would be best to make a big haul once a month and just get little stuff when we need it. I’m going to use this list and the list from The Gracious Pantry and combine the two. I don’t want to bore everyone with my grocery list, but if you would like to see it for some inspiration, please let me know and I will be happy to share!

I’m sticking to my 30 minute exercise plan. I get plenty of it chasing around the baby, but she’s getting to the point where she would rather just crawl around and do her own thing then hang with her boring ol mom while I work out. While I was on the lookout for an easy 30 minute exercise I can do, I found this:

Image belongs to GB Personal Training

Image belongs to GB Personal Training

Beginner Bodyweight Monthly Workout Plan from GB Personal Training – RAD! Founder Greg Brookes says that this workout is for total beginners, or people who have been out of it for a while (for some reason, I feel like I fit both). And he says that no workout should take longer than 30 minutes! I can get down with that!

Image belongs to Do You Yoga

Image belongs to DoYouYoga.com

Also, in yoga and fitness news….DoYouYoga.com is launching a new yoga project with Erin Motz! They’re launching a Kickstarter campaign in six days for a new MyYogaPro – a new yoga site where “beginner and advanced yogis grow their practice  together with real yoga teachers. Get countless HD streaming videos, workshops, how-tos, articles and expert insights. Ask questions and let Erin Motz and a team of certified yoga instructors help you get the best out of your yoga practice.”

And, check out this article on EatHugger.com:

Image belongs to EatHugger.com

Image belongs to EatHugger.com

5 Real Food Staples to Keep in Your Kitchen, by Erin Motz

(I see an Erin Motz fan club in my future)

I will share more details about this site as I learn them. It looks like it’s going to be a pretty amazing site. So, I’m going to try that Monthly Workout Plan today and I’m compiling a grocery list for some good clean eating ingredients! Again, let me know if you want to see my list for inspiration. I’m also going to work on designing a printable grocery list with all the major food groups listed. What are your fitness and health goals? Share your journey in the comments and on Facebook, Twitter and Instagram! And find more healthy inspiration on my Pinterest!