My Healthy Life: A Journey

my healthy life

I don’t know about you, but my interwebs are a buzzin’ with inspirational quotes, healthy recipes mixed with Valentines Day recipes, fitness challenges and organizational tips. So it’s no surprise that this post is going to be a little of all of that, minus the Valentines Day recipes and tips on organizing.

Photo from Erin Motz Yoga

Photo from Erin Motz Yoga

The 10-day ab challenge from Erin Motz Yoga is already in full swing, but the awesome thing about her challenges is that you can join in at any time. The videos remain on YouTube and while you won’t get the daily e-mails sent to your inbox, you will still get to check in daily, or as much as you wish. I always love doing her practices because they are lighthearted and fun, and chances are she will virtually toast you with champagne when the challenge is over.

Photo from Greatist

Photo from Greatist

You know all those detox cleanses that everyone posts the day after New Years? Well, this ain’t it. Over at Greatist, Sophia Breene has compiled a list of 49 satisfying yet detoxifying meals, and even better – categorizes them by meal type. Of course, you can eat these at any meal (for instance, I’m a huge fan of breakfast for dinner when nobody else is home), but the categories make it easy. There’s 8 breakfast options, 10 lunch options, 9 dinner options, 8 snack options and plenty of sides and drink options. You could easily use one recipe per day for 2 weeks (minus the weekends) and eat something new every day. My tip? Pick the recipes you want and make a grocery list of everything. Then do all your shopping in one trip and make a meal plan.

Photo from Greatist

Photo from Greatist

And I know I have talked about this before, but if you haven’t checked out Greatist’s Renew Year challenge, you definitely should. Each day, they post a new task and then you snap a photo and post it with the hashtag #healthyishappy. And don’t worry, not all of them are centered around exercise. One task was to write five things you’re grateful for, and another was to meditate for 10 minutes. It’s all about focusing on your health – mental and physical.

Are there any interesting challenges you’re participating in this year? Share them in the comments and on all the social media channels with the hashtag #newyearchallenge. You can connect with me by clicking on any of the social media buttons at the top of my blog.

Weekly Wishes: New Years Edition

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I have given a lot of thought of what I want to accomplish next year. Goals I have made for myself, for my blog and for my two businesses. While I would love to blog and make stuff just for the pure fun of it, mama needs some money! And after applying to 20+ work-from-home jobs in the last couple weeks, I have determined that the only way I will make money is if I do it myself.

I figured this post would be the perfect way for me to share my goals and manifesto for 2014. I will be writing a health and business manifesto later this week, but this is my jump-start. This will cover all aspects of my life.

Goals for 2014:

  • Make at least $1,000/month
  • Make all of my food from scratch, eat clean. Get an awesome garden going
  • Learn to sew like a badass
  • Learn to knit on my own
  • Learn to screen print like a badass
  • Make a ton of candles
  • Start making my own graphics

How I will do it:

  • Start working on my projects and selling what I can. Work on getting sponsors on my blog and kick Baby Burrito Collective into high gear
  • Grocery shopping once a week and visiting farmers markets as often as I can. Make all the big stuff on Sundays and use it throughout the week. If I do eat out, choose food that is as clean as it gets. I have noticed how slumpy I get after eating poorly, and I don’t like it! I also need to work out and practice yoga at least one hour per day. Plant my garden before school starts so I can get all the hard work done before my life is dedicated to my homework.
  • Right now, I have so many sewing projects…that will the perfect way to start sewing! Then, I can do knitting, screen printing and candle making as the projects arise.
  • Work on one graphic/illustration per week. Tweak it until I love it. Then add it to my portfolio and start building on that.

So, my manifesto for this year is summed up in one word: DO. Stop thinking about everything I want and need to do, and just DO. Let go of anything that is holding me back from achieving my goals and just DO them. I will either succeed or fail, and that is all dependent on me.

What are your goals for 2014? Do you write them in a journal and keep them to yourself or do you share them? If you choose to post your goals online, please share the link in the comments and if you’re social, share with us on Facebook, Twitter, Instagram and Google +. You can connect with the Weekly Wishes link-up on The Nectar Collective.

Weekly Wishes #8

 

weekly wishes 8Since my daughter has learned to walk, she has also learned to scoot her way off of anything she can scoot off – laps, our couch and sometimes even arms. So when she cried every time I put her down, I knew something was up. Turns out she was sick – and has been since last Wednesday. Therefore – my life has been full of cuddling, hugging, comforting, sleeping and doing homework, making gifts and cleaning when she naps.

This little break from blogging and social media has been refreshing and has given me a good outlook on what I want my life to be. I tend to sign myself up for every creative project under the sun, only to feel beaten down and exhausted when I never seem to get the results I want from them. This has seriously effected my wishes for this week.

Let’s just say that I did not get any of my wishes done last week. But I’m not going to worry about it. I had a little one who needed me more than anything else did. Now that she’s feeling better, it’s a whole new week. My business and fitness goals will clearly have to wait until after Christmas because making gifts at home is a whole lot more work than I thought. But it has pushed me to be creative every day, and I love it.

This week:

Tuesday: Finish Addie and Elena’s gifts (painting – my absolute favorite!). Get them wrapped and ready to go!

Wednesday: Finish my parents gifts (trying something new for my very first time. I’m excited to share my project after Christmas). Get those bad boys ready to go!

Thursday: Start canning (apple butter, pumpkin butter and sugar-free jam for my brother!). Start working on the rest of Sadie’s and Jackson’s gifts (screen printing – my other favorite!)

Friday: Do finishing touches on gifts that need them. Continue canning

Saturday: CANNING, CANNING and more CANNING! Finish the beanie.

Sunday: Make sure everything is wrapped and all of my canning is done.

Monday: Bake-a-thon (gingerbread cupcakes and a whole lot of cookies!) starts!

This list helps me put the week into perspective and by splitting up my projects like this, I think I can actually do it! My posts from now until the end of the season will be more Holiday inspired, since obviously that’s all on that’s on my mind right now.

Once all this is done, I will have a little more than a month off of school and I’m planning on working on my creative business ventures and really getting things done so I will not feel so overwhelmed when school starts. Less creative projects, more focus on the ones I already have.

So,  what are your weekly wishes? Write about them and link up to the Nectar Collective. You can also share them in the comments and connect with me on Facebook, Twitter, Instagram and Pinterest. Here’s to hoping all of your holiday goals and wishes will be rewarded!

Weekly Wishes #6

Image belongs to the Nectar Collective

Image belongs to the Nectar Collective

Last week, I decided to skip the Weekly Wishes post because it felt too rushed and I was out running errands with my friend to prepare for Thanksgiving and get some Christmas shopping done. I’ve decided to make most of the presents that I can, and to shop early for what I need to get from the store. That way, I can spend time personalizing the wrapping if I wasn’t able to make the gifts by hand.

I’ve returned to Weekly Wishes this week as it really helps me organize my thoughts before I start the week, and it motivates me to get started on what I want done. It’s also a really amazing feeling to look back at the past week(s) and see what I got accomplished…or what I really need to focus on this week. I actually changed the way I was working on my business idea, taking them week by week and day by day, focusing on the tasks and giving them more attention. In turn, I am a lot more satisfied with the result.

Here’s what I wanted to accomplish two weeks ago: Work on flyer for Baby Burrito website, start chalk/cork board, get yoga routine down, work on my garden, organize craft closet and designate a workspace.

How I did: I finished the flyer for the website and it’s posted! I also updated the membership and services pages and added a testimonials page. I am so happy with the way my website works, that now I will only need to do a few tweaks here and there. I did start on the chalk/cork board and I am hoping to finish it this week. I didn’t get a yoga routine down and I sort of abandoned my garden this week, but I did get to the craft closet and workspace!

This Week’s Wishes:

Business: Baby Burrito Collective – Create a space for graphic designers and other business services to advertise their services and work. We will do a button on the sidebar but I need another space with more of their information. I’m going to look at the theme to see what I can do. Sweet Mariposa – List Kandyce’s paintings and mason jar candle holders

baby burrito flyer

Creative: Finish my cork/chalkboard. I painted the chalkboard side and cut out the corkboard and foam board to go behind it. Now, I need to attach that to the wood and then staple some fabric over the cork. After that, I’ll attach the wood to the barn window (which will act as my frame) and put the backing on it. I’m going to keep that right now to put in my workspace, but if it looks good, I might think of making more to sell!

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Fitness: Get my yoga routine down, focus on clean/healthy eating. I know the holidays will be tough to stay on track, but I need to focus on eating right and working out when I can. I just need to keep reminding myself how important this is, and force myself to do it if I have to.

Home: Turn my newly designated workspace into a Christmas wrapping station. I want to wrap one gift at a time and really focus on designing the packaging, so I need to start now so I won’t feel so rushed. I have really focused on slowing down and doing everything one step at a time, and it has been the best thing for me.

What are your weekly wishes? Write about them and link up to the Nectar Collective. You can also share them in the comments and connect with me on Facebook, Twitter, Instagram and Pinterest. Here’s to having another lovely and productive week!

My Healthy Life: A Journey

my healthy life

With a couple birthdays in one week, it has been a little challenging staying on track with my healthy plan. But, I told myself a long time ago that I would not force myself to be perfect 100% of the time. Sometimes your family will have Mexican food multiple times in one week, and heck…you might feel rebellious and go for the beans and Spanish rice. As long as it doesn’t become a normal thing, and you stay active…you will be just fine. This is preparation for Thanksgiving, anyway. That said, between chasing after my baby and going on weekly walks with my friend, I haven’t seen an increase in my weight. Hooray for that!

Since this is the perfect weather for some soup, I thought I would share a couple healthy soup recipes that I got from Greatist the other day. I love soup so much, and it’s an easy way to stay healthy. The only issue can be making sure you get enough flavor. I’m pretty stoked to give these recipes a try.

Photo from Cookin Canuck

Photo from Cookin Canuck

Hearty Chicken Stew with Butternut Squash and Quinoa from Cookin Canuck – I’m literally staring at my butternut squash that I haven’t had a chance to do anything with, so this would be the perfect recipe for that. I also have some quinoa that I am always trying to hide in our meals, so it’s a double bonus! I have shared a recipe from Cookin Canuck before, so obviously I’m already a fan.

Photo from Relishing It

Photo from Relishing It

Vegetarian Lentil Taco Soup from Relishing It – I must admit, after being a vegetarian for several years (I had to stop when I got pregnant due to some issues I had and now cooking for two meat lovers, I’m vegetarian for 2/3 meals), it can be hard to get flavor out of vegetarian soups. But this taco soup looks delicious, and I think the boys might even eat it, too. Once I saw the jalapenos and cilantro, I knew I would be good. Laurie, who runs Relishing It, is a mama of two, a foodie and an organic cook. She has a lot of good recipes on her blog!

While I was on Greatist’s site, I found a Here’s to Healthy contest, that you can enter right now. All you have to do is follow Greatist on Pinterest (done) and pin things that inspire you on their #healthyishappy board (um, done). Click on the “Here’s to Healthy” link to enter!

Are you ready to take this pledge with me? To include healthy and real ingredients in our food and to remain active – no matter what the activity is? I would love to get this healthy party going. I will be sharing more and more healthy recipes, workouts and yoga routines that I feel are worth sharing, and introducing more real food bloggers. If you would like to join me on this journey, I would love to have you. Connect with me on Facebook, Instagram, Twitter and Pinterest and share your journey with me by using the hashtag #myhealthylife or tag me in the post.

My Healthy Life: A Journey

my healthy lifeSo, today is my birthday! Hooray! It’s also my goal date for my weight loss, and I’m about 14 lbs from it. Obviously, I’m not going to lose 14.5 lbs today, but that does not mean that I’m not proud of what I have done. Although I have cheat days, I focus on eating whole, clean food that makes me feel good when I eat it. I have started a yoga routine, and sometimes I’m even able to fit in a work out.

I’m able to wear some of my old clothes, and I was able to store some clothes that were just too big, and that feels so good. Sometimes when I’m showing Cecilia herself in the mirror, I catch a glimpse of myself and I’m comfortable with what I see. So even though the scale may not be showing the results I was hoping for, I can already see the improvement in my confidence and personality.

And it’s not just the weight loss. I feel a lot healthier than I did before. I can chase my daughter all over the backyard and not feel winded. I have learned how to bake and cook because of this journey, and I have saved my family a lot of money because we don’t go out to eat all the time like we used to. I have done it all just by eating better and working out. I did not take a magic pill, or limit myself to shakes. No crazy diets…just eating better and remaining active.

Wanting to step up my game a little, I decided to take a Core Strength Yoga Class from Sadie Nardini. Let’s just say that it was a 30 minute class, and I lasted 15 minutes. I was happy to hear my daughter cry when she woke up, so I could pretend that’s why I had to stop. If you want a yoga class to make you cry, check her out. I’m pretty sure I threw my back out, but I’m going to try it again this weekend to see how far I can get without injuring myself.

Photo from Sadie Nardini. Talk about a badass yogi

Photo from Sadie Nardini. Talk about a badass yogi

Yesterday, I wanted to find a low-impact workout since I was still feeling messed up from that yoga class and walking over 2 miles to find the Sacramento Antique Fair (one could say I really love antiques), so I found a good pilates class…and I think I’m in love. The class was a 15 minute beginner class so it was perfect for me, and it’s through Pilatesology. You can sign up for $19 a month and can opt for a 10 day free trial if you want to test drive before you buy.

Photo from Pilatesology

Photo from Pilatesology

I also made this pumpkin turkey chilli from The Gracious Pantry, but used potatoes instead of turkey. I added a couple cups of water to help soften the potatoes, but that is really up to you. I absolutely loved the way it turned out. My soups usually lack flavor, but not this one. The coconut milk was perfect for this recipe, and added a lot of spice and flavor. Next, I’m going to make it hotter by adding some chili peppers.

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And finally, I wanted to share something I found on Greatist yesterday. It’s a list of 50 bloggers making a difference in fitness, health and happiness…and it’s definitely worth checking out. The bloggers are all listed by category and you can click on their names to be directed to their site. I’m going to go through the list and will share some of the bloggers that I find inspirational and awesome.

Image from Greatist

Image from Greatist

Are you ready to take this pledge with me? To include healthy and real ingredients in our food and to remain active – no matter what the activity is? I would love to get this healthy party going. I will be sharing more and more healthy recipes, workouts and yoga routines that I feel are worth sharing, and introducing more real food bloggers. If you would like to join me on this journey, I would love to have you. Connect with me on Facebook, Instagram, Twitter and Pinterest and share your journey with me by using the hashtag #myhealthylife or tag me in the post.