My Healthy Life: A Journey

my healthy lifeSo, today is my birthday! Hooray! It’s also my goal date for my weight loss, and I’m about 14 lbs from it. Obviously, I’m not going to lose 14.5 lbs today, but that does not mean that I’m not proud of what I have done. Although I have cheat days, I focus on eating whole, clean food that makes me feel good when I eat it. I have started a yoga routine, and sometimes I’m even able to fit in a work out.

I’m able to wear some of my old clothes, and I was able to store some clothes that were just too big, and that feels so good. Sometimes when I’m showing Cecilia herself in the mirror, I catch a glimpse of myself and I’m comfortable with what I see. So even though the scale may not be showing the results I was hoping for, I can already see the improvement in my confidence and personality.

And it’s not just the weight loss. I feel a lot healthier than I did before. I can chase my daughter all over the backyard and not feel winded. I have learned how to bake and cook because of this journey, and I have saved my family a lot of money because we don’t go out to eat all the time like we used to. I have done it all just by eating better and working out. I did not take a magic pill, or limit myself to shakes. No crazy diets…just eating better and remaining active.

Wanting to step up my game a little, I decided to take a Core Strength Yoga Class from Sadie Nardini. Let’s just say that it was a 30 minute class, and I lasted 15 minutes. I was happy to hear my daughter cry when she woke up, so I could pretend that’s why I had to stop. If you want a yoga class to make you cry, check her out. I’m pretty sure I threw my back out, but I’m going to try it again this weekend to see how far I can get without injuring myself.

Photo from Sadie Nardini. Talk about a badass yogi

Photo from Sadie Nardini. Talk about a badass yogi

Yesterday, I wanted to find a low-impact workout since I was still feeling messed up from that yoga class and walking over 2 miles to find the Sacramento Antique Fair (one could say I really love antiques), so I found a good pilates class…and I think I’m in love. The class was a 15 minute beginner class so it was perfect for me, and it’s through Pilatesology. You can sign up for $19 a month and can opt for a 10 day free trial if you want to test drive before you buy.

Photo from Pilatesology

Photo from Pilatesology

I also made this pumpkin turkey chilli from The Gracious Pantry, but used potatoes instead of turkey. I added a couple cups of water to help soften the potatoes, but that is really up to you. I absolutely loved the way it turned out. My soups usually lack flavor, but not this one. The coconut milk was perfect for this recipe, and added a lot of spice and flavor. Next, I’m going to make it hotter by adding some chili peppers.

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And finally, I wanted to share something I found on Greatist yesterday. It’s a list of 50 bloggers making a difference in fitness, health and happiness…and it’s definitely worth checking out. The bloggers are all listed by category and you can click on their names to be directed to their site. I’m going to go through the list and will share some of the bloggers that I find inspirational and awesome.

Image from Greatist

Image from Greatist

Are you ready to take this pledge with me? To include healthy and real ingredients in our food and to remain active – no matter what the activity is? I would love to get this healthy party going. I will be sharing more and more healthy recipes, workouts and yoga routines that I feel are worth sharing, and introducing more real food bloggers. If you would like to join me on this journey, I would love to have you. Connect with me on Facebook, Instagram, Twitter and Pinterest and share your journey with me by using the hashtag #myhealthylife or tag me in the post.

Gettin Fit: Old Clothes Challenge

Baby, it’s cold outside. And when it’s cold outside…a few things start happening. We skip a couple days of shaving (ok, maybe that’s just me), we wear more and more clothes and…we suddenly forget about our diets and go buckwild for all the comfort food our stomachs can handle! I don’t what it is, but the minute it gets cold – I immediately want a grilled cheese and a cookie.

Since I’m a little under a month away from my deadline to reach my goal weight (I have 13 lbs to go, and it needs to be gone by Nov 12 – my birthday), I can’t let the cold weather come in between me and my old clothes. I found a few recipes that will help keep us all on track with staying healthy and fit. And of course, there is pumpkin involved.

Image belongs to MJ and Hungryman

Image belongs to MJ and Hungryman

Pumpkin and kale lasagna roll-ups from MJ and Hungryman – This is exactly why I love roundups. I found this recipe through a healthy pumpkin roundup on Greatist, which led me to a site I never visited before – MJ and Hungryman. They posted this recipe on another site I didn’t know about until now – Healthy Aperture – a healthy food photo sharing site run by dieticians. So if you don’t believe in the power of roundups, it’s time to start believing!

Image belongs to Love & Lemons

Image belongs to Love & Lemons

kale stem pesto from Love & Lemons – If you are all about the kale, or if you happen to have some leftover from making those awesome lasagna roll-ups, then check out this recipe. Now, I will have to admit – I made a spinach pesto before and I gagged. It was horrible. My poor food victims sat and ate it as politely as possible until I finally told me they could stop. We ended up flooding the pasta with store-bought sauce, which defeated the whole purpose of making my own sauce. So, I’m going to give this recipe a try and hopefully it will turn out better than my spinach pesto!

Image belongs to Elana's Pantry

Image belongs to Elana’s Pantry

How to Roast Butternut Squash from Elana’s Pantry – A little while ago, my boyfriend’s aunt was nice enough to give us a big ol winter squash from her garden. I’ve been meaning to look up recipes with winter squash in them but I keep forgetting! Then I saw this recipe from Elana’s Pantry…just what I needed! Elana said that you can use any winter squash with this recipe so I’m going to try it on my winter squash with some pasta tonight. YUM!

I’m looking for some cool fitness blogs to follow, aside from my favorites: Greatist, DoYouYoga and Fitness Blender. I’m looking for fitness bloggers that are all about home workouts, and if they do yoga, then that is a bonus! Please share any health and fitness blogs you follow so I can check them out!

Connect with me on Facebook, Instagram, Pinterest and Twitter for more health and fitness inspiration and join my challenge by using the hashtag #oldclotheschallenge on your posts. Let’s make this holiday season a healthy one! Go team!

 

Well, hello pre-pregnancy jeans

Current weight: 154/ goal weight: 130

After I weighed myself on Sunday (with a teething baby, it has been a little hard to blog as often) I was thinking about how much I weighed before I got pregnant and was reminded that I was heftier then than I am now. Although I did walk and bike everywhere, it was normally to the bar and all that beer and fried food consumption can really get to you!

Not going to lie, I do allow myself some cheat days but I wait to do so after I have accomplished something…so it really feels like an award. And this accomplishment sure did deserve a reward!

SONY DSCI FIT INTO MY PRE-PREGNANCY JEANS!

I’m not saying they fit perfectly and that I didn’t have a little muffin top stickin out, but by golly gosh, they zipped and buttoned and I could move without fear of the button popping! I have been a lot more active with trying to keep this house cleaned and organized and with my renewed love for gardening.

The only thing I have trouble sticking to is working out. By the time I get the babe calmed down in the morning, it’s already 10 am and it’s time to start cleaning and get the day going. Then I tell myself I’ll start working out when Sam comes home, but then we’re eating dinner and I’m usually doing homework and finishing anything I couldn’t get done during the day.

So, when do I work out?

I’m not even going to try doing my workout videos for a while. I think all of my exercises will involve my baby, which is a cool experience that I can tell her all about when she asks what we did ALL day together.

So, my next challenge: to hit 150 by the 15th of this month, 140 by the 14th of april and finally, to hit 130 by the 15th of may.

LET’S DO THIS!