Monday Inspiration

Monday Inspiration

Whenever I’m feeling down and out, I always find a little light when I log in to my social media sites and see all the wonderful things people are doing. Whether it’s making a new recipe from scratch, finishing a long-time project or visiting an amazing city, there is always something to lift my spirits.

And then it hit me. While I wholeheartedly encourage seeking inspiration from others when you are feeling overwhelmed or just plain out of it, why aren’t I looking inside myself for inspiration? Why aren’t I amazing myself? I could do all of these things (aside from traveling, that will just have to wait), I just need to make time for them. So what’s my excuse?

I will have to say, I did make a few meals from scratch last week, and we were able to eat leftovers throughout the week. But then by Friday, it all came to a halt. I got exhausted and just couldn’t push myself to create. So I’ve gone over what was bothering me, what made me feel so uninspired, and I made a list of how to fix it. I absolutely love making lists. I don’t always follow them, but I do love to make them.

Image from Huffington Post. Lots of good positive mantras in that post.

Image from Huffington Post. Lots of good positive mantras in that post.

Then I made myself a daily schedule and now I’m working on a weekly meal plan. It’s all totally boring stuff and I feel sort of silly writing about it on my blog. But it’s a part of life and I can pretty much guarantee I’m not the only one who has felt like this. So while I don’t want to write out every detail, here is what I have planned out:

  • Write daily. Whether it’s on my blog or in my little journal, just write.
  • Cook something new and fun when I can. Find new recipes and experiment a little. Mix it up a bit. Share what I cook online.
  • Work out 30 minutes a day and practice yoga at least once a day. It’s insane how much energy I get from working out, and I always feel invigorated after doing yoga. These simple things change everything, but I never make time for them.
  • Set aside 4-6 hrs a day for school work, depending on what I have. Turn everything off so I just have that to concentrate on. Of course I will take time for baby breaks, but that’s it.
  • Schedule more Pampered Chef parties and start selling more of my stuff online
  • An hour a day on creative art stuff. It’s something that I love doing, but never give myself the time to do it.

I got inspired to work on this list after I read a little something from Danny J – who runs The Sweaty Betties – about not making any more excuses and making goals and sticking to them. So I hope I can inspire someone as well. I’m going to turn this into a little self-spring cleaning. Spring cleaning of the soul, maybe?

Share any of our Monday inspiration in the comments and on Facebook, Twitter, Instagram, Pinterest and Google +. I plan on sharing more of what inspires me and makes me happy in my own daily life.

*Photo of beautiful flowers from Pretty Stuff – by Patterson Maker

My Healthy Life: A Journey

my healthy lifeMy efforts in maintaining a healthy life have been very lackluster lately, to say the least. It’s a lot harder than I thought to take care of a home, a cute little baby (although at 15 months, she’s a big ol baby now), keep up decent grades and start a business. Squeezing in a workout AND not over-snacking when I’m stressed? Uh…yeah right.

So, in an effort to get back in a routine and not just completely lose it, I’ve decided to slowly add little things I could do that wouldn’t be hard to maintain and would be totally beneficial to me feeling and looking good. Because it’s not all about looking good for me. I need energy to get through my day and all that pizza – though wonderful and delicious – is slowin’ me down!

Last week, I decided to start way back from the beginning and follow the Clean Eating plan on the Gracious Pantry. I picked one thing to abstain from and so far, so good. This round: no fast food. I know, I know. I’ve done it before, but like I said…I’m starting fresh. From the beginning. I started last Wednesday, so it will be two weeks next Wednesday and then I will pick another thing to abstain from.

Like I have noted before, it’s all about convenience. If I have good healthy food to eat at home, then I’ll eat that. I only succumb to the pleasures of fast food if we have nothing to eat or I don’t feel like cooking. The only issue I ran into is that I made that goal a while ago to make all my food from scratch. Which means that if I want to just whip up something quick, that probably ain’t happening.

I have read before that if you work from home, you should treat it like you are going outside of the home to work. So, that means: showering, making your own lunch and mentally preparing yourself to work. Showering sometimes happens and sometimes doesn’t but I do like the idea of making my lunch ahead of time so I don’t have to worry about it when I’m in the middle of my workday.

Image from The Sweaty Betties

Image from The Sweaty Betties

I also found a new site called The Sweaty Betties. It’s run by fitness expert Danny J and the Facebook page describes the group as “irreverent group of women who are looking to get fit & have a whole lot of fun along the way.” There is a free 12-week lifting program that you can download on the website. It’s mainly geared toward the gym so I think I will have to wait on this until I get back into the gym, but it’s worth checking out!

Photo from How Sweet Eats

Photo from How Sweet Eats

And…look at these pancakes! I have really turned into a breakfast person now that I work from home because it fuels me and gives me time to sit and think about what I need to get done, and watch my daughter play and run around the house. Because that’s my favorite. These whole wheat pancakes from How Sweet Eats look delicious and they’re healthy to boot! I think I will need to give these a try really soon. Like tomorrow soon. I’m not a fan of greek yogurt but I’m sure regular yogurt would be just fine.

So, I will continue to share some healthy inspiration each week in case you are feeling like I have been. If you have any amazing recipes or workouts/yoga to share, post a link in the comments and on my social media pages! You can find all the links on the top of my sidebar!