Current weight: 154
Goal: Switch soda for tea/ yoga twice a day
Before I write anything else, let me just say…weighing yourself the day after BBQ day is NOT a good idea! Ok, now we can continue…last week went pretty good, until Thursday. Why is it always on Thursday when you just lose all motivation and self-control? Maybe it was the pizza my boyfriend brought home, which led to my first soft drink of the week. Who knows.
BUT, I did do yoga every day for a week. Only 358 days of yoga left…yay! I did the same morning routine for a week and now I’m looking to add a night routine. Since I’m done with last week’s morning routine, I found a new one from an awesome site on getting fit, tonedbellyplease.tumblr.com and it has bunnies! It can’t be that hard if bunnies can do it.
Now, as for the night yoga, I really enjoyed doing this Relaxation Through Yoga the one time that I did it. I’m definitely going to start doing this again. It’s totally relaxing.
I made my own today and loved it! Didn’t feel like having coffee or a big breakfast, so I ate this and it was perfect!
So, if you want to practice 365 days of yoga, just take a picture of you doing yoga and then use #365daysofyoga on Twitter or Instagram. And make sure to post your favorite healthy food/exercise/motivation in the comments!